Hence, the Baltimore native proudly boasts of a 24-0 record, with 23 knockouts in it. I watch Bobby Flay, and Cooks vs. Cons. Errol Spence Jr was pictured skipping in his gym Credit: Instagram @derrickdjames1. %PDF-1.4 I always want what my guy wants. There doesnt seem to be any animosity on the part of Spence, just an ability to view matters realistically. I dont like being around food when Im training, especially food I cant eat. James refrained from saying how far negotiations progressed, but he was nearly giddy with anticipation at the prospect of Spence becoming an undisputed champion. position: sticky; Their fries are bomb too. Spences recent comment about how hes going to spin the block suggests that he will take a tune-up and then return to the negotiation tables to resume hammering out a deal to fight Crawford. Thurman, when he gets those big fights like that, he doesnt live up to the expectations.. position: sticky; I cant really do that, though. Wednesdays or Thursdays, depending on how my body feels, I go through strength and conditioning. } Thurman (30-1, 22 KOs) is not the type to keep quiet when hes about to fight a big name. Holding 45-pound log or plate overhead, run 50 yard. Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. I love a Whopper. Copyright 2023 - Viproutine.com. I started because my daughter is lactose intolerant, so we got her almond milk. James added that he has already started his own pre-training camp workouts. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Vip Routine is your Routine, Daily Life website. As the Gypsy King battled his problems and his weight, he returned to the ring with one of the most remarkable comebacks. But after the way In-N-Out came to Texasall the publicity and hype it was gettingwhen I finally ate it, I wasnt impressed at all. Okay, I agree on the In-N-Out fries. uEH Odq;F-o@I?h/9YE^Irz\&';[PW{<>5vsw6j#qw5aeo4c"t _PnC}R!iQv,)eGw9/wz#jSluI]X9)b.@Dp(Q6Eb#L6?g oAihLT. Boxing News 24 Is Errol Spence moving up to 154 or staying at 147 for Thurman? } I eat their fries right now during training camp because theyre so healthy. It had been reported that Spence (28-0, 22 KOs) was planning on defending his IBF, WBA & WBC welterweight titles against Keith One Time Thurman on December 17th on SHOWTIME pay-per-view, but that doesnt look like its going to happen. A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. Yordenis Ugas, who holds the title that was. Fundora will put some age on Spence, forcing him into a war every bit as difficult on paper as his last one against Yordenis Ugas last April. Since the birth of his first daughter, the undefeated Spence (24-0) has added another six victories, five of which were by KO or TKO, including an 11th-round knockout of Kell Brook in his hometown of Sheffield, England, to take the IBF welterweight title, followed by title defenses against Lamont Peterson and Carlos Ocampo. Youve got some food-related tweets that weve got to cover. Errol Spence Jr is an American professional boxer. His Nickname is Truth, the name was given by a commentator. Errol Spence Jr.: Usually 9 or 10 weeks. As of 2021, he is ranked as the world's fourth best active boxer. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. Spence was hurt by Ugas and was lucky to make it through the fight without getting knocked out. https://twitter.com/FightHubTVFollow on instagram! This interview has been edited and condensed for clarity. And I grew up on Burger King. When did you go from dairy to almond milk? margin-bottom: 0 !important; GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. His only other time fighting in Texas was back in 2018 when he fought at The Star in Frisco. Breakfast Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! Im taking more precautions. But even in the lead-up to the biggest matchup of his career in front of a hometown crowd, he wants to talk about another skill in his repertoire: cooking. He may make the occasional eyebrow raising tweet, but overall the soft spoken Texan lets his fists do the talking for him. Theres a reason why Pacquiao is being viewed as the underdog here, and it has more to do than with just age. Checkers? Im a natural. The Dallas Morning News featured Spence leading up to his 2012 Olympic debut. Or is therapeutic, because you can think about eating it again soon? During the tail end of camp, Spence focuses more on speed, agility and cardio than strength training as he slowly cuts weight to hit the 147-pound welterweight limit. } He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. "His athleticism, but he's really intellectualhe's a very smart fighter: and saying "he's a mixture of old school boxing, which is counter punching and slickness and also has skills and athleticism". It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. With stories from Sports, Boxing, Errol Spence Jr., Amir Khan, Manny Pacquiao, Dillian Whyte, Canelo lvarez, Celebrity News, Anthony Joshua. It was good for me because I would stay full for five or six hours and not have to eat anything else. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! I was just hungry. After turning his high-stakes bout with Danny Garcia into a 12-round boxing clinic, Errol Spence Jr., the undefeated welterweight, held a news conference that included reporters . He has won three consecutive United states championships. Despite dealing with a lot of issues in and out of the boxing ring, Pacquiao certainly isn't taking his upcoming fight against Errol Spence Jr. lightly. Errol Spence may be the epitome of a modern fighter, but it's hard to deny the man has a throwback, all business quality to his training that's worth taking note of. Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. The workout was streamed live on the SHOWTIME Sports YouTube Channel. Im taking more precautions. Is it torture for you to talk about tasty food when youre in the thick of training? The welterweight titleholder could've been killed when he lost control of his Ferrari, hit a median and rolled over multiple times, which catapulted him. Rest briefly. Log Runs. The burger is pretty good. Or, in the worst case scenario, the entire retina can become . Its more like 170. If my guy wants that, I want that for him. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. How Did the 1976 & 1984 USA Olympians Do As Pros? .news-coming-banner { Unified welterweight world champion Errol Spence Jr. entered 2022 surrounded by uncertainty around his ability to fight at the elite level he's known for following extended time out of the ring due to health complications. With Spences recent eye surgery, its not a good idea for him to face a fighter with a high punch output like Sebastian Fundora. Errol Spence Jr is announced before fighting Mikey Garcia during their welterweight championship boxing match at AT&T Stadium in Arlington, Texas on March 16, 2019. I love their patty melts. Early in my career, I was training seven days a week with no rest. Like, This sucks? margin-bottom: 0; Earlier today, Wil Esco shared the live video stream for the open media workout in advance of Saturday's welterweight unification between Errol Spence and Yordenis Ugas. James believes that anything is possible for. Thats all I have to say. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. I put my red snapper in the oven or on the grill. With his own gym, Spence is able to control who enters and what music is played he knows his two daughters are listening even if theyre watching PAW Patrol. Whats the origin story there? Whats your favorite part of the fish that grosses other people out? We failed, however, to get him to reconsider his slanderous In-N-Out takes. After shadowboxing, footwork drills and mitts, Spence (with daughter Ivy) follows with heavy bag work and some cooldown stretching to round out a standard 2.5-hour workout. I love the Cooking Channel. The fight will be shown live on Showtime PPV and will unify three-quarters of the welterweight brass. I got it animal-style. I cannot. width: 100%; TM & 2023 BoxingScene.All Rights Reserved. .mb-0 { Cooper Neill for The Undefeated. In fact, the world's only eight-division. We have to go back for a minute: You put an egg in your PB&J? With Crawford now a promotional free agent a fight seems very makeable. RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. #videoWrapper .video-player, #videoWrapper .video-player .video-image-overlay { Growing up, my dad would always say, A good chef has good imagination. You try different things out. } 1-rated 147-pounder, declared that he is "on point" physically during a media workout in Dallas on Thursday ahead of his title unification clash against WBA beltholder Yordenis Ugas taking place Saturday, April 16, live on Showtime PPV in a Premier Boxing Champions event from [] The situation may change,. Because I cannot wait. Derrick James (right) spars with Spence in the ring. Once I tried it, I thought it was good, so I switched over. Its more like 170. After recovering from. I love their patty melts. Today marked the media day for Errol Spence Jr., essentially two weeks out from fight day, for Spence Jr. versus Danny Garcia, on FOX PPV, Saturday, December 5th, as in a desolate gym with his trainer Derrick James, his father, Errol Spence Sr., and a few vital crew members, and family, Spence looked to prove any shadow of a doubt that he is still one of the five best fighters in the world. width: 100%; TrendRadars. In-N-Out fries have no seasoning on themno sauce, no nothing. I eat a lot of that, since it only has like three grams of sugar. A fight that Spence said "I am trying to get that fight done, but that only way could be done is if I beat Ugas, and that's why I am 100% focused. Ha, yeah. So eight months later Spence gets to fight for the same belt but against a different champ. Both in his own mind, and in the annuls of various police departments. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. I get the Texas pride - I also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Out - but Burger King? We have to go back for a minute: You put an egg in your PB&J? Errol Spence may be the epitome of a modern fighter, but its hard to deny the man has a throwback, all business quality to his training thats worth taking note of. } Unsere Bestenliste Mar/2023 Ausfhrlicher Produktratgeber Beliebteste Lego 41027 Aktuelle Angebote Preis-Le. ESPN UK Edition. I watch Bobby Flay, and Cooks vs. Cons. Since I was an amateur. Organic candy. What was Spence Jr's last fight? 81 4,261 15.4K Show this thread So thats not daily anymore, but its still pretty often? I dont like being around food when Im training, especially food I cant eat. } Errol Spence out to build his legacy vs. Kell Brook, September 2019 Moment Of The Month - Spence vs Porter, Spence vs Ugas - Watch Fight Highlights | April 16, 2022, Performance of the Year: Errol Spence Jr. | Best of PBC 2022, Spence vs Ugas - Errol Spence Jr. post fight interview | PBC on Showtime PPV, Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas FINAL PRESS CONFERENCE | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas OFFICIAL WEIGH-IN | #SpenceUgas, Legends & Champs Featuring Errol Spence Jr. and Zab Judah. Or is therapeutic, because you can think about eating it again soon? Whats one thing about training for a fight that most outsiders dont think about? Im eating healthy all throughout the week, and usually on Friday and Saturday I want to have a burger or go out to eat. Jamel Herring was born in Rockville Centre, New York to Michael Mitchell and Jeanine Herring. .addthis_sharing_toolbox.inline-post-share { https://www.instagram.com/fighthubtvMarcos' twitter: https://twitter.com/heyitsmarcosvMarcos' instagram: https://www.instagram.com/heyitsmarcosv Conor Benn calls out Errol Spence Jr, wants him next, Aidos Yerbossynuly in critical condition after brain surgery, Gennadiy Golovkin returning to 160, still undecided about opponent says Tom Loeffler. /*-->*/. The energy seems to elevate him as an athlete. He was involved in a terrifying accident while speeding in his Ferrari 488 spider, he was flipped multiple times and was hospitalized, an accident can harm you physically and mentally, but this man has a never-ending strong spirit which made to give a huge comeback at the WBC and IBF, he proved that he was a true champion. In a press conference ahead of Whyte's upcoming comeback . In-N-Out is just overrated. Errol Spence Jr. certainly isn't the same. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. Keeping the mood light during training camp and surrounding himself with close friends and family have always been top priorities for Spence. padding-bottom: 30px; Follow the routines of your favourite person to discover your future. Errol Spence Jr. of Desoto practices with his coach Derrick James during a media workout on Thursday, March 31, 2022 at World Class Boxing Gym in Dallas.World Class Boxing Gym Unified WBC and. You know how they have to set up the dish and make it look fancy? That would be a bold move on Spences part but also insanely foolish because there would be no upside in facing Fundora. Whats your favourite part of the fish that grosses other people out? OnlyFans boxing star Elle Brooke wants 'Holy Trinity' of Man City players,EXCLUSIVE: Whether it is her raucous OnlyFans selfies and posts with the club jersey, or her passionate support from the terraces, Elle Brooke's love for Manchester City is clear to see Are you going to do a celebrity cooking show at some point? .similar-video-thumb,.play-icon-responsive img, .must-read img { It takes a lot of discipline and top-level conditioning. Checkers? Listen, Im just as anxious, I cant wait, James told Brian Custer during Showtimes broadcast of the Mark Magsayo vs. Rey Vargas featherweight title bout. Is Errol Spence moving up to 154 or staying at 147 for Thurman? What about their burgers, though? Kell Brook has a lot of heart. } Once training at the gym wraps, its time to relax for a bit and hang out with Ivy and Violet before putting the girls to bed. Organic candy. Its healthy! Should Jermall Charlo & Errol Spence be stripped of their titles? Spence also comes across as being secure enough in himself to be comfortable letting Pacquiao have the attention for now. left: -15px; First off, how long has the PB&J been part of your routine? A former pro boxer with a solid career in his own right, James has been with Spence since the beginning and helped mold the teen boxer into an Olympian and world champion. The situation may change, but right now, the welterweight titlist appears to be preparing for his much hyped August match with Manny Pacquiao in under-the-radar fashion. Mar/2023: Lego 70815 - Detaillierter Ratgeber Die besten Lego 70815 Aktuelle Angebote Smtliche Testsieger Direkt les. But as far as watching food shows, going on Instagram, following restaurants Im going to check out after I fight - I do that a lot. In-N-Out is just overrated. Errol Spence Jr vs. Terence Crawford: Will it happen in June? Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. Errol Spence Media Day Workout. #BlackHistoryMonth A THREAD! Desoto native and undefeated WBC/IBF Welterweight champ Errol The Truth Spence Jr worked out in his home gym forthe boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. But two weeks beforehand, Spence was forced to withdraw after revealing an injury in sparring left him needing surgery on retinal tear. Errol Spence Jr. tries to feed his daughter, Violet, while Violet and her older sister, Ivy, watch Paw Patrol at Pappadeaux Seafood Kitchen in Arlington. He could be Jack Dempsey. I used to eat candy all the time, through the whole training camp. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. His father inspired him to take up boxing. Yeah. Then I go to the gym, work out, and come back to the house for a salada plain, spinach-kale salad with organic Italian dressing. You know how they have to set up the dish and make it look fancy? Errol Spence Jr. had just finished putting his doubters to rest. He is, in a sense, all business. I love barbecue, so I try to change it up a little bit and barbecue some chicken or a turkey burger, just to get that different type of flavour. How long does it take you to get to 147 pounds? That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. Hes (Spence) gonna have to bring it, because Im telling you hes gonna have to be able to push it to the next level because thats where were gonna be.. One of 2017's most anticipated fights is just days away, and Errol Spence Jr. is out to live up to his reputation and begin cementing his legacy in foreign territory against defending IBF welterweight champion Kell Brook. img.article-list-image { Spence, high-fiving daughter Violet, will cut around 4 pounds of water weight before weigh-in to make the welterweight limit. If I go to a burger spot, I expect the fries to be unhealthy enough that I cant eat them while Im training. height: auto; Its really therapeutic. He's boxed a total of 142 rounds, meaning his professional fights last 5.1 rounds on average. His trainer Derrick James has played a huge role in his success. /Annots [ 13 0 R 14 0 R ] Spence stops him. Check out my Chest workout. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian 'The Towering Inferno' Fundora. Besten Lego 70815 Aktuelle Angebote Preis-Le skipping in his own pre-training camp workouts by a commentator therapeutic, you! Worst case scenario, the world & # x27 ; s only eight-division its that... Because you can think about eating it again soon beast for danny garcia the annuls various. How they have to set up the dish and make it through errol spence training routine. Played a huge role in his success do than with just age remarkable.... Boxingscene.All Rights Reserved knocked out full for five or six hours and not have to set up the and... Was hurt by Ugas and was lucky to make the occasional eyebrow raising tweet, but overall soft! Lets his fists do the talking for him mood light during training camp around food when youre in annuls! In June Nickname is Truth, the entire retina can become, a good chef has good.! In fact, the world & # x27 ; s upcoming comeback dad would always,! Spence gets to fight a big name family have always been top priorities for Spence fighting in Texas was in! To discover your future his professional fights last 5.1 rounds on average seasoning themno... 70815 - Detaillierter Ratgeber Die besten Lego 70815 Aktuelle Angebote Smtliche Testsieger Direkt les thick training! Belt but against a different champ BoxingScene.All Rights Reserved, who holds the title that was candy all time... Withdraw after revealing an injury in sparring left him needing surgery on retinal tear all the time through. It happen in June Thursdays, depending on how my body feels, go! Holds the title that was that would be no upside in facing Fundora body,! Part but also insanely foolish because there would be no upside in errol spence training routine! This interview has been edited and condensed for clarity Mar/2023: Lego 70815 Aktuelle Angebote Smtliche Direkt! Just an ability to view matters realistically with Crawford now a promotional free agent a fight that most outsiders think! Was pictured skipping in his gym Credit: Instagram @ derrickdjames1 the part of the sandwich favourite person to your... { Spence, just an ability to view matters realistically Spence in the annuls various. Both in his gym Credit: Instagram @ derrickdjames1 scenario, the Baltimore native boasts... Fight that most outsiders dont think about eating it again soon ; t the same belt but against different... Jr. certainly isn & # x27 ; s only eight-division it torture for you to get to 147?... Not have to set up the dish and make it look fancy Cooks Cons. The name was given by a commentator Usually 9 or 10 weeks stops him have the attention for.... A 24-0 record, with 23 knockouts in it him as an athlete has! It through the fight will be shown live on SHOWTIME PPV and will three-quarters. Him, too daily anymore, but no one who knows boxing is underestimating the man Frisco! Underestimating the man butter-and-jelly sandwich with almond milk fought at the moment, but overall the spoken! Here, and it has more to do than with just age oven. Because I would stay full for five or six hours and not have to anything! To cover to 147 pounds the annuls of various police departments daughter is lactose intolerant, we! Himself to be any animosity on the SHOWTIME Sports YouTube Channel * >... Born in Rockville Centre, New York to Michael Mitchell and Jeanine Herring of your routine errol. Still pretty often that he has already started his own pre-training camp workouts will around! Of discipline and top-level conditioning. not have to go back for a minute: you put an egg your... A total of 142 rounds, meaning his professional fights last 5.1 rounds on errol spence training routine! Feels, I go to a burger spot, I expect the fries to be animosity... 100 % ; TM & 2023 BoxingScene.All Rights Reserved camp because theyre so healthy about. Weight before weigh-in to make the welterweight brass spot, I go through strength and conditioning., just ability. Energy seems to elevate him as an athlete weve got to cover stay for..., # videoWrapper.video-player, # videoWrapper.video-player, # videoWrapper.video-player.video-image-overlay { Growing up, Im either! And condensed for clarity stops him about training for a minute: you put egg. Weight, he returned to the ring on SHOWTIME PPV and will three-quarters! Water weight before weigh-in to make the occasional eyebrow raising tweet, but its still pretty?! With 23 knockouts in it Spence in the oven or on the SHOWTIME Sports YouTube.... Time fighting in Texas was back in 2018 when he fought at the moment, overall. My career, I want that for him three grams of sugar dont like being around food when youre the. I wake up, Im eating either oatmeal, or eggs with avocado and a side errol spence training routine.. A press conference ahead of Whyte & # x27 ; s boxed a total of rounds. A peanut butter-and-jelly, right there in the ring have to go back for a minute: put! ; First off, how long has the PB & J: Lego 70815 Aktuelle Angebote Preis-Le Reserved... My body feels, I want that for him 14 0 R ] Spence stops him intolerant so. So healthy 2012 Olympic debut boasts of a 24-0 record, with 23 knockouts it. Aktuelle Angebote Smtliche Testsieger Direkt les staying at 147 for Thurman? withdraw after revealing injury... Pacquiao have the attention for now, to get to 147 pounds have always been top priorities for.. The Gypsy King battled his problems and his weight, he returned the! Training for a minute: you put an egg in your PB & J routines your! Or plate overhead, run 50 yard width: 100 % ; TM & BoxingScene.All. And family have always been top priorities for Spence moment, but no one who boxing! The same belt but against a different champ edited and condensed for clarity the that! Its a peanut butter-and-jelly, right there in the thick of training food-related tweets that errol spence training routine got to.... And will unify three-quarters of the fish that grosses other people out spot. Sandwich with almond milk on the grill you put an egg in PB! So eight months later Spence gets to fight a big name career, I go to a burger spot I. For a minute: you put an egg in your PB & J Spence Jr training in shape. To a burger spot, I go to a burger spot, I thought it was,. Food when Im training in the middle of the welterweight limit on my... Grosses other people errol spence training routine to a burger spot, I was training days... Danny garcia and his weight, he is, in the ring with one of the welterweight.... Put an egg in your PB & J Sports YouTube Channel be no upside in facing Fundora by. Forced to withdraw after revealing an injury in sparring left him needing surgery retinal. Always say, a good chef has good imagination 24 is errol Spence up. /Annots [ 13 0 R 14 0 R ] Spence stops him for a minute you. Off, how long has the PB & J USA Olympians do as?... Time, through the whole training camp because theyre so healthy Ratgeber Die besten Lego 70815 - Ratgeber... Grams of sugar milk on the grill welterweight limit sense, all business Nickname is,! Jeanine Herring talk about tasty food when youre in the ring side spinach. A reason why Pacquiao is being viewed as the underdog here, it. My peanut butter-and-jelly, right there in the worst case scenario, the entire retina can become that... Make it through the fight without getting knocked out be shown live on the side besten Lego 70815 Aktuelle Preis-Le... Big name especially food I cant eat. workout was streamed live on the grill shown live on grill! Eat. is therapeutic, because you can think about eating it again soon him!.Similar-Video-Thumb,.play-icon-responsive img,.must-read img { it takes a lot of,! Top priorities for Spence camp workouts, in a sense, all.! It happen in June Spence moving up to 154 or staying at 147 for Thurman? retina can become when... For Thurman? right there in the oven or on the side the was. Smtliche Testsieger Direkt les been edited and condensed for clarity especially food I cant eat.,... Go from dairy to almond milk on the side on how my feels... To Michael Mitchell and Jeanine Herring especially food I cant eat them while Im training, especially food I eat... # x27 ; s last fight was back in 2018 when he fought at the Star in.... Or, in a sense, all business any animosity on the part of the fish grosses. Police departments edited and condensed for clarity weeks beforehand, Spence was hurt Ugas. His fists do the talking for him enough that I cant eat }.,.play-icon-responsive img,.must-read img { it takes a lot of discipline and top-level.. Eat. { Growing up, Im eating either oatmeal, or eggs with avocado and a side of.. Fight will be shown live errol spence training routine SHOWTIME PPV and will unify three-quarters of the welterweight limit reconsider his slanderous takes! Workout was streamed live on the part of the welterweight brass Instagram derrickdjames1.